Sheperd’s Pie-Paleo Style

Day 24: Simple, Healthy Recipe

Simplifying Our Lives...

Just wanted to share a new Paelo recipe that I made last night. It was a hit with everyone (even my “little” brother). Well, everyone except for Cecilia. We’re still trying to bring her over to the Paleo side! ;o) Anyway, I used a recipe I found online but tweaked it to our own liking. Here it is:

1 tbs. coconut oil
2-3 cloves fresh garlic, chopped
1  pound ground beef
3/4 cup onions chopped
1/2 cup carrots, peeled and diced
1 stalk celery, chopped
1/2 small can tomato paste
1 tsp. balsamic vinegar
1 tsp. Worcestershire sauce
3  cups Mashed Cauliflower (recipe below)


1. Preheat oven to 350°F (175°C).
2. Heat a large skillet over medium/medium-high heat. Add the 1 tablespoon of the oil and once hot, stir in the garlic, being careful not to burn.
3. Add in the beef and stir, combining with the garlic {and…

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